This course reviews key recommendations of the Department of Health and Human Services’ 2018 Physical Activity Guidelines for Americans.

Zubin Damania, MD, discusses how to recognize & manage measles in this course.

Study findings indicate that moderate weight gain from early to middle adulthood in both men and women appears to be associated with significantly increased risk of major chronic diseases and mortality.

Discussed herein are the feasibility and cardiometabolic effects of mindfulness-based stress reduction in women with overweight and obesity.


A recent survey suggests that although the vast majority of teenagers and their parents believe it is important for all teens to be vaccinated as recommended by the CDC, vaccination rates among teens are less than optimal. The survey sheds some light on why these rates fall short of Healthy People 2020 goals.

Zubin Damania, MD, discusses how to recognize & manage cannabis hyperemesis syndrome in this password-protected course. ZDoggMD Facebook & Patreon supporters, check your exclusive post for password access to this course. Non-supporters, learn more at